Sometimes all you need is a little peanut butter and some sit ups

I love baking and cooking and doing anything in the kitchen. It’s such a relaxing thing to cook and be able to create delicious and sometimes not so delicious recipes. This is not something I developed on my own, I stumbled upon it. This peanut butter recipe only calls for 3 ingredients. 

1 egg, 1 cup of sugar, and 1 cup of peanut butter! Seriously only these ingredients!
So here’s what you do!
Mix the three ingredients together
keep mixing until its nice and creamy.
Perfect!
Scoop onto the cookie sheet

Stick them into the oven
And then wait for them to bake!!
I made a latte while I waited.
Finally they’re done!! They may not look the greatest but they taste SO good!
May have taken them off the cookie sheet too soon, and they melted together!
And my delicious after baking snack, cookies and coffee!!
Gooey Peanut butter Cookies
Makes 13 cookies
1 cup Sugar
1 cup peanut butter
1 egg
 Preheat the oven to 350F.  Mix the Ingredients together.  Use a tablespoon to scoop cookies onto a cookie sheet. Bake for 10 minutes, remove from the oven and enjoy!
Nutrition Facts: Per cookie
Calories: 30; 1.7 g fat; 0.9g protein; 3.2g carbohydrate
Adapted from allrecipes.com 




So now that we’ve ate some delicious cookies time to work off some of those cookies with a killer inner tube  ab work out. So I call that area on your stomach and hips that causes you a bit of trouble the inner tube. Muffin top sounds gross and inner tube like a floaty sounds so much better in my mind.


sucker will help you feel the burn in all of the right places.


Nutrition Fact of the Day:
What Must be on a Nutrition Label?
Calories
Carbohydrates
Protein 
Fat (saturated fat and trans fat)
Sodium
Vitamin A
Vitamin C
Calcium
Iron

Xoxo,

Katie 

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