Sunday Night Football!!

Another indication it’s fall, Sunday night football! And lucky for me, the Denver Broncos are kick off Sunday Night Football!
Let’s hope the Broncos can pull off a  W!! 
As it’s Sunday night, quick check in on your weekly goals?
Are they achievable? What are your first steps to accomplishing your goals?
This week’s goals:
# pushups= the date
Run 4 miles Monday, 5 miles Wednesday, 10 miles this weekend and the 5k lemon drop this sunday
Crossfit: Tuesday, Thursday, Friday
Attempt no sweets for everyday but September 11th (the department is providing Ted Drewes, can’t turn that down 🙂 )
What are your goals this week??

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