Squeezing in a quick workout on a Monday

Monday’s for the past few months have been pretty hectic. Working 7:30-3:30ish or 4, class from 4:45 to 7:30 leaves me pretty tired at the end of the day and not wanting to work out til 8:30 or 9. On the days that I don’t want to stay up so late, ill do a quick Tabata. More on Tabata here.

Today’s Tabata was quick and total body. Turn up the tunes and get to work!!

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Hands to elbows tutorial
Speed skaters tutorial
Printable version here:
Monday Tabata

What quick workouts do you like to do??

Oh congrats to to Brittany P. for winning my semi-grown up life giveaway. I’ll be emailing you to get your deets!!!

Xoxo,

Katie

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