Craisin Oat Bites

Craisin Oat Bites

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Makes 25 cookies

1/2 cup of pumpkin puree

3T of egg whites

1 tsp vanilla

1/2 cup whole wheat fiber

1 1/2 cup oats

1 1/2 tsp stevia

1/4 cup maple sugar

1/2 tsp baking soda

1 tsp cinnamon

1 tsp pumpkin pie puree

1/2 cup craisins

1/2 cup chopped walnuts


1. Preheat oven to 350 degrees

2. Mix together pumpkin puree, egg whites, and vanilla.

3. In a separate  bowl, mix the rest of  the ingredients. Stir in the wet ingredients until mixed. This will be a very thick dough, so if it looks drier than typical cookie dough, that’s okay!

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4. Using a tablespoon, scoop dough out onto a cookie sheet and bake for 10-12 minutes until golden.

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5. Enjoy!

Nutrient information:

54.2 calories, 2.7 g fat,  6.8 carbohydrates, 1 g fiber, protein 1.4 g


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