3 tablespoons of egg whites
2 tablespoons of flaxseed
3 tablespoons of almond milk.
1.Mash banana and mix with the rest of the ingredients.
2. In a skillet on medium heat scramble the mixture like you would scramble eggs.
3. once the mixture is not runny, put in a bowl, top with your choice of toppings like walnuts and berries and enjoy!
218 calories, 1.5 g saturated fat, 8g fat, 35.1g carbohydrate, 9.1 fiber, 7.3g protein