Monday Tabata

Monday Tabata
5 rounds: 20 seconds of work & 10 seconds of rest
Air squats
Mountain climbers
Speed skaters
Push ups
Knees to elbows


3 thoughts on “Monday Tabata

  1. Pingback: Squeezing in a quick workout on a Monday | coffeeloversdilemma

  2. This looks like a brutal workout, but i’m sure it is well worth it. Haven’t personally done too many tabata wokouts, but anything that has burpees in it is going to be tough.
    I am with a company called wellpath solutions, and I am wondering if you would be interested in joining our affiliate program as an affiliate.
    If this sounds like something you may want to pursue, then let me know and we can take next steps.

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